Sikhye (Korean Sweet Rice Punch)

Sikhye is a traditional Korean sweet drink made from malted barley and rice, often served chilled as a digestive aid and celebratory beverage. It's non-alcoholic and safe to drink while breastfeeding. It does contain sugar, so enjoy it as a treat rather than an everyday staple if you're watching your intake.

Always confirm with your doctor or lactation consultant before making dietary changes while breastfeeding.