Sandalwood Essential Oil

Sandalwood essential oil is considered safe for breastfeeding mothers when used appropriately. It has a long history of use in aromatherapy with a good safety profile. Dilute to 1–2% in a carrier oil for topical use (away from breasts) or diffuse in a ventilated room. It has calming, grounding properties that many postpartum mothers find helpful.

Always confirm with your doctor or lactation consultant before making dietary changes while breastfeeding.