⚠️CautionCurated
PFAS / Forever Chemicals
PFAS (per- and polyfluoroalkyl substances) are synthetic chemicals found in non-stick cookware, water-resistant clothing, food packaging, and some drinking water. They do transfer into breast milk. However, the benefits of breastfeeding far outweigh the risks from typical environmental PFAS exposure for most mothers.
PFAS are persistent environmental contaminants that bioaccumulate in body fat and do transfer into breast milk. Levels vary widely depending on where you live and your exposures. The CDC and AAP both affirm that breastfeeding remains the recommended feeding choice even for mothers with PFAS exposure, as the nutritional and immunological benefits outweigh the risks. To reduce exposure: use a water filter certified to remove PFAS, avoid non-stick cookware, and minimize consumption of food from PFAS-contaminated packaging. If you live near a known PFAS contamination site, contact your local health department.
Always confirm with your doctor or lactation consultant before making dietary changes while breastfeeding.
Was this helpful?