Niacinamide (Topical)

Niacinamide (vitamin B3) is a gentle, multi-benefit skincare ingredient that improves skin texture, reduces redness, and minimizes pores. It is considered safe to use while breastfeeding — it's a form of a B vitamin with very low systemic absorption from topical use. It's an excellent retinol alternative during the postpartum period.

Always confirm with your doctor or lactation consultant before making dietary changes while breastfeeding.