Neroli Essential Oil

Neroli essential oil (distilled from bitter orange blossoms) is considered gentle and safe for breastfeeding mothers when properly diluted (1–2% in a carrier oil) and applied away from the breast area. Its calming, slightly floral scent makes it popular for stress relief and sleep support during the postpartum period.

Always confirm with your doctor or lactation consultant before making dietary changes while breastfeeding.