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SafeCurated

Massaman Curry

Massaman curry is a safe and hearty choice while breastfeeding! This milder Thai curry features tender meat, potatoes, and peanuts in a rich coconut-based sauce.

Massaman curry is one of the mildest Thai curries, made with coconut milk, potatoes, onions, peanuts, and warm spices like cardamom and cinnamon. Beef or chicken are common proteins. All ingredients are breastfeeding-safe. Peanuts in the dish are fine — early allergen exposure through breast milk may be protective.
Sources: AAP, LactMed

Always confirm with your doctor or lactation consultant before making dietary changes while breastfeeding.

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