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Mango Sticky Rice
Mango sticky rice is a safe and delicious dessert while breastfeeding! Made with glutinous rice, fresh mango, and coconut cream, it's naturally sweetened and free of any breastfeeding concerns.
This classic Thai dessert is made with glutinous (sticky) rice, ripe mango, and sweetened coconut cream. All ingredients are breastfeeding-safe. Mango provides vitamin C and A. The coconut cream adds healthy fats. It's high in sugar and carbohydrates, but as a dessert that's expected — enjoy it without guilt.
Always confirm with your doctor or lactation consultant before making dietary changes while breastfeeding.
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