Irish Cream Liqueur

Irish cream liqueurs like Baileys (17% ABV) are lower in alcohol than straight spirits but still count as an alcoholic beverage while breastfeeding. A standard pour (1.5 oz) in coffee or over ice is roughly equivalent to one standard drink. Wait at least 2 hours before nursing. Remember that adding it to hot coffee does not eliminate the alcohol.

Always confirm with your doctor or lactation consultant before making dietary changes while breastfeeding.