⚠️CautionCurated
Holy Basil (Tulsi) Tea
Holy basil (tulsi) tea is widely consumed in India and has adaptogenic properties, but limited safety data exists for breastfeeding. It may have anti-fertility effects at high doses in animal studies. Occasional consumption is probably fine, but daily therapeutic-dose use is best discussed with your healthcare provider.
Tulsi (Ocimum tenuiflorum) is an important herb in Ayurvedic medicine, used for stress, immunity, and general wellness. Animal studies have shown potential anti-fertility and anti-implantation effects at high doses, which raises theoretical concerns for reproductive hormones. Human data on breastfeeding is lacking. The herb is generally considered safe in culinary/tea amounts by herbalists, but the precautionary approach during breastfeeding is to limit use and avoid concentrated supplements.
Always confirm with your doctor or lactation consultant before making dietary changes while breastfeeding.
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