Hair Dye (Chemical Exposure)

Hair dye is considered safe while breastfeeding. The chemicals in hair dye are absorbed through the scalp in very small amounts, and the amount that reaches breast milk is negligible. Both permanent and semi-permanent dyes are fine. If you want extra precaution, ensure good ventilation during application and consider highlights or balayage (which don't touch the scalp).

Always confirm with your doctor or lactation consultant before making dietary changes while breastfeeding.