⚠️CautionCurated
Goji Berries
Goji berries in typical food amounts are generally considered safe while breastfeeding. However, they interact with blood thinners (like warfarin) and may affect blood sugar, so check with your doctor if you're on any medications.
Small culinary amounts as food; avoid high-dose supplements
Goji berries are high in antioxidants, vitamins A and C, zeaxanthin, and protein. They've been used in Traditional Chinese Medicine for centuries. LactMed notes limited data on safety during breastfeeding at supplement doses, but culinary amounts (a handful on yogurt or in a trail mix) are generally considered low-risk. Known interaction with warfarin (blood thinning). Avoid high-dose goji supplements.
Always confirm with your doctor or lactation consultant before making dietary changes while breastfeeding.
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