Frankincense Essential Oil

Frankincense essential oil is considered safe for breastfeeding mothers when properly diluted (1–2% in a carrier oil) for topical use, or used in a well-ventilated diffuser. It has a warm, grounding aroma and has been used in traditional wellness practices for centuries. As with all essential oils, avoid applying near baby's face and keep diffusion sessions short.

Always confirm with your doctor or lactation consultant before making dietary changes while breastfeeding.