✅SafeCurated
Dill
Dill is a safe and pleasant culinary herb with mild galactagogue properties. It's widely used in cooking and is considered safe during breastfeeding.
📈Mild traditional galactagogue; culinary amounts are safe.
Dill is a member of the same plant family as fennel and anise, and has traditionally been used to support lactation and relieve infant colic. Culinary amounts are safe. It's a nutritious addition to salads, fish dishes, and yogurt. No safety concerns at normal dietary levels.
Sources: LactMed
Always confirm with your doctor or lactation consultant before making dietary changes while breastfeeding.
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