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Detox Tea
Detox and cleanse teas are a hard pass while breastfeeding. These products often contain senna, cascara, or other strong laxative herbs, and the ingredients are frequently not well-disclosed or standardized. Whatever enters your system can affect your milk.
Commercial 'detox' and 'teatox' products are largely unregulated and often contain senna leaf, cascara sagrada, buckthorn, or other stimulant laxatives that pass into breast milk and can cause diarrhea, cramping, or loose stools in nursing infants. They may also contain diuretics that could affect hydration and supply. The 'detox' framing is not supported by science — your liver and kidneys handle detoxification without herbal assistance. There is no established benefit and real potential for harm. Avoid entirely while breastfeeding.
Always confirm with your doctor or lactation consultant before making dietary changes while breastfeeding.
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