Can We Eat That
← Back to search
SafeCurated

Churros

Churros are safe while breastfeeding! These crispy, cinnamon-sugar fried dough pastries are a delightful treat with no breastfeeding-specific concerns.

Churros are made from choux-style dough, fried, and rolled in cinnamon sugar. They may be served with chocolate dipping sauce. All ingredients are breastfeeding-safe. They're high in sugar and fat, but as an occasional dessert or treat, enjoy them freely.
Sources: AAP, FDA

Always confirm with your doctor or lactation consultant before making dietary changes while breastfeeding.

Was this helpful?