✅SafeCurated
Buffalo Wings
Buffalo wings are safe while breastfeeding! The spicy sauce won't make your milk spicy or bother your baby — that's a myth. Dig in and enjoy.
Buffalo wings are fried chicken wings tossed in a vinegar-based hot sauce (typically Frank's RedHot and butter). The capsaicin in the hot sauce doesn't transfer to breast milk in amounts that would bother your baby. They're high in sodium and calories, but fine as an occasional indulgence. Served with celery and bleu cheese or ranch — all breastfeeding-safe.
Always confirm with your doctor or lactation consultant before making dietary changes while breastfeeding.
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