⚠️CautionCurated
Air Fresheners
Commercial air fresheners — including sprays, plug-ins, and scented candles — release volatile organic compounds (VOCs) that can irritate airways and may affect indoor air quality. While they don't directly affect breast milk, the fumes are a respiratory concern in enclosed spaces, particularly for infants whose lungs are developing.
Air fresheners don't absorb into breast milk significantly, but VOCs and fragrance compounds in aerosol sprays, plug-ins, and even candles can contribute to indoor air pollution. This is particularly relevant in small rooms where baby sleeps or spends time. Better alternatives: open windows for ventilation, use an air purifier with a HEPA and activated carbon filter, or use naturally scented options like beeswax candles. If you use aerosol sprays, do so in rooms baby is not in and ventilate before returning.
Always confirm with your doctor or lactation consultant before making dietary changes while breastfeeding.
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